Broccoli Cheese Casserole

Broccoli Cheese Casserole

Free up oven space and make this crowd-pleasing casserole in the microwave! Fresh or frozen broccoli florets are cooked with rice, cream, spices, and cheese for a cozy and satisfying dish in minutes. The Anyday Shallow Dish offers plenty of surface area for bubbly cheese and a crispy breadcrumb topping. It’s decadent enough for a holiday table, but easy enough for every day!

All of Anyday’s recipes are tested (and retested!) in many different microwaves and home kitchens to make sure they work — and work well.


Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.

To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.


Recommended Product

Product Size

  • Small Dish
  • Medium Shallow
  • Large Shallow
  • Medium Deep
  • Large Deep

Prep Time

5 mins

Cook Time

8 mins

Free Time

to learn a card game


  • 1 cup (250ml) heavy cream
  • ¾ teaspoon kosher salt
  • teaspoon cayenne pepper
  • ¼ teaspoon black pepper
  • 1 tablespoon cornstarch
  • 2 cups packed (150g) fresh or frozen chopped broccoli
  • 1 cup (125g) cooked white or brown rice
  • ½ cup (50g) Monterey jack cheese, optional
  • Crispy onions, for topping (optional)


  1. Whisk the cream, salt, cayenne, black pepper and cornstarch in the Anyday until smooth. Cover with lid (knob lifted) and cook in the microwave for 6 minutes, or until the cream has thickened.
  2. Add the broccoli and rice and mix well. Cook in the microwave for 8-9 minutes, or until the broccoli is tender.
  3. Top with cheese and continue cooking for 1 minute, or until the cheese is melted. If you want a toasted top, place in a 500°F preheated oven until the cheese is browned and bubbly.

Serving suggestions & tips

  • Substitute the broccoli with shredded brussels sprouts.
  • Try using cooked quinoa, cooked farro or cooked lentils instead of rice.
  • Cook some pancetta or bacon alongside the shallots for extra flavor.
  • To make this dish even faster, use frozen, thawed pre-cooked rice. Break up any clumps of frozen rice before mixing into the casserole.
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.