Teriyaki Chicken

Teriyaki Chicken

Tender chicken is coated in simple — and simply delicious — teriyaki sauce, made from soy sauce, sake, and mirin (a Japanese rice wine that adds subtle sweetness). Garlic and ginger add zing, while toasted sesame oil rounds out the dish with a bit of nuttiness.

All of Anyday’s recipes are tested (and retested!) in many different microwaves and home kitchens to make sure they work — and work well.


Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.

To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.


Recommended Product

Product Size

  • Small Dish
  • Medium Shallow
  • Large Shallow
  • Medium Deep
  • Large Deep

Prep Time

7 mins

Cook Time

12-14 mins

Free Time

to text a friend and ask how they are


  • 1 tablespoon peanut or vegetable oil
  • 1 teaspoon fresh ginger, chopped or grated
  • 1 garlic clove, finely chopped or grated
  • 2 tablespoons tamari or soy sauce
  • 2 tablespoons sake
  • 2 tablespoons mirin
  • 1 teaspoon cornstarch 
  • 1 tablespoon agave nectar
  • 3 boneless, skinless chicken thighs
  • Toasted sesame oil, as needed
  • Toasted sesame seeds, as needed


  1. Place the oil, ginger, garlic, tamari or soy sauce, sake, mirin, cornstarch, and agave into the Anyday dish and stir until the starch is fully dissolved. 
  2. Cook uncovered in the microwave for 2-3 minutes.
  3. Add the thighs and mix well in order to ensure they are fully coated in the sauce.
  4. Continue cooking with the lid slightly ajar for 10-11 minutes, or until chicken is cooked through. Flip chicken halfway through to ensure full coverage and better flavor. 
  5. Optional: to get some char on the chicken, place cooked thighs in a 500°F oven for a few minutes, or until the thighs brown slightly. 
  6. Sprinkle sesame seeds and drizzle sesame oil over the thighs.

Serving suggestions & tips

  • Add broccoli, bean sprouts or any other quick cooking vegetables of your choice towards the end of the cooking time.
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.